Why did your mother deliver you into this world? Have you wondered why you eat and sleep? These things in your life sometimes will confuse you and you will ask so many things that will spin your head. But one thing is for sure, you live in this world because you balance the creation of a higher being. Without you the life here on earth will not be the same. The best example of this is when you get sick because of a complicated illness. How did you acquire such diseases? It is because you did not balance your life. Maybe you live your life too much that your body was not able to resist the toxic that you take. As a result you got sick. Thus, you must live and practice a holistic health. Holistic in the sense that, you will not only focus in one food and lifestyle; you must look at the whole healthy practices so that you can attain good life. Your body is composed of different parts. If one part of your body was taken away or damaged it means you are not complete anymore. So it means that even a small part of your body is very important so that you can function well.
How would you able to make your body healthy? Have a balanced diet and using natural products like african mango supplements. Eating rightly will free us from diseases caused by our lifestyle. If you are a fun of liquor and cigarette there is a possibility that you will acquire cancer of the lungs and kidney; these vices that you do, will more likely give you satisfaction at first, but later you will feel and suffer the pain. This shows that you must not prioritize your wants instead you must focus to the activities that will make you healthy such as healthy foods, exercise and good rest. Now, why you must take your activities healthy and holistic?
1. For You To Have Long Life
One of the factors why you keep moving is that deep in your heart you desire to live longer. You want to experience the beauty of life. You want to receive the gift that life can give and die with full of years. In our generation today only few stay longer in this world. And it is because of the result of our lifestyle. The way you live here on earth will measure until when you are going to stay. So, for you to live longer do not just practice or focus in one step to make you healthy. Remember there should have always balance so that all will work well.
2. For Your Family, Friend And Work
These people inspire you to work and to provide their needs. They are the one that gives you courage to go on living. Without them life will be meaning less. They are your inspiration that is why you do all things that you think will please them.
3. For Yourself And For Your Creator
As you work for you family you must also take care of yourself. Whatever happens in your life you must not take yourself for granted. Leave at least 5% value for yourself. Treat yourself in the salon and have your beauty regime or visit the gym for your body exercise. Working is very frustrating especially if your work requires you to stay overnight. That is why it is very much needed in your system for you to resist the pressure of your work. Bear in mind that you are working not for your family alone. You must always include yourself and your creator. So nourish yourself and live a healthy lifestyle so that you can serve your family and the community.